Payal Gupta , a dedicated Counselling Psychologist, Certified Parenting Coach, Family Therapist, and Mindfulness Practitioner. My passion lies in helping individuals, couples, and families navigate their emotional and psychological challenges through a blend of science-based tools and spiritual wisdom.
With a strong academic foundation, I hold an MSc in Counselling and Spiritual Health, an MA in Psychology, and an MSc in Counselling and Family Therapy. These qualifications, along with my certifications and extensive experience, enable me to provide holistic support to those seeking mental well-being and personal growth.
As the founder of Healing Space Counseling Center in Noida, I have worked extensively with parents, children, students, and professionals, guiding them through relationship conflicts, parenting concerns, separation anxiety, adjustment issues, and lifestyle challenges. My approach integrates positive and mindful parenting strategies, particularly relevant in today’s fast-paced world of working parents and nuclear families.
In addition to counseling, I conduct talks, podcasts, and workshops for schools, organizations, and community groups. My work with NGOs and online helplines has further enriched my ability to support individuals facing mental health struggles, academic stress, and personal transformation.
I believe that a compassionate, mindful, and personalized approach can empower individuals to lead fulfilling lives and build stronger, more meaningful relationships.
Our Services
Some of our counselling services.
INDIVIDUAL COUNSELLING
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RELATIONSHIP COUNSELLING
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CAREER GUIDANCE AND COUNSELLING
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PARENT EDUCATION /COUNSELLING
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Client Testimonial
Some of our latest google reviews.
Our Approach / Methods
Some of methods/approach we use
R.E.B.T
A form of cognitive-behavioral therapy where a therapist helps individuals identify, challenge, and replace irrational beliefs and negative thought patterns with more rational and realistic ones.
C.B.T. For Wellness
using Cognitive Behavioral Therapy (CBT) to improve general well-being by addressing unhelpful thoughts and behaviors, rather than just treating a diagnosed mental health condition
TA-CDT
Transactional Analysis-Cognitive Drill Therapy, a psychotherapy approach that combines Transactional Analysis (TA) to understand interpersonal interactions and psychological states .
Positive Psychotherapy
A strength-based therapeutic approach that, rather than focusing solely on problems, emphasizes building on individual strengths, positive emotions, and resilience to foster well-being and personal growth